Coaching and practical support to help you understand your brain, manage everyday life and move forward with more confidence.

Whether you’re exploring neurodivergence, waiting for an assessment, newly diagnosed or have known for years, our coaching helps you understand what is getting in the way and build practical approaches around the way you actually think, work and live.

Before diagnosis

Support while you explore, wait for assessment or make sense of what you are experiencing.

After diagnosis

Help understanding what your diagnosis means and how it may affect everyday life.

Bright Community

Ongoing learning, resources and connection for neurodivergent adults, parents and families.

NOT SURE WHERE TO START?

You don’t need to know which service is right before you speak to us

You may be looking for support with executive functioning, burnout, parenting, post-diagnosis questions or something that does not fit neatly into one category.

A free Clarity Call gives you space to explain what is happening, ask questions and talk through the different options with us.

Practical support for everyday life

Practical support with executive functioning, routines, overwhelm, work, relationships and everyday life.

Young Person Coaching

For neurodivergent or suspected-neurodivergent young people aged around 12–25 who need practical support with the demands they are navigating now.

Coaching can help with planning, study, transitions, confidence, emotional regulation, communication and becoming more independent, with priorities agreed around the young person rather than imposed on them.

Parent Coaching

Practical guidance around your child, home life, school, routines and communicating with services.

BETWEEN SESSIONS & BEYOND

Keep learning and stay connected

The Bright Community gives you somewhere to keep learning, ask questions and access practical resources between or after assessment and coaching.

Monthly

Yearly

Bright Explorer

Stay connected and keep learning.

£ 0

/ month

Access to the online community
Introductory resource library
Fortnightly practical ND newsletter

Bright Member

Group coaching, full access to TBC resource library

£ 39

/ month

Everything in Bright Explorer
Monthly themed group coaching call
Member-only pricing on programmes and events
Full resource library, workbooks and recordings

Need more individual support?

If group resources are not enough, 1:1 neurodivergent coaching gives you dedicated time to work on your own priorities.

Explore 1:1 coaching

Need assistance?

Commonly asked questions

We provide answers to your queries regarding our services and healthcare solutions available at Healer.

Do I need a diagnosis before starting coaching?

No. Adult, parent and young-person coaching can support people who are diagnosed, awaiting assessment or exploring neurodivergence.

How do I know which coaching option I need?

Start with who the support is primarily for and what you want help with. If several options seem relevant, book a Clarity Call and we can help identify the best starting point.

Is coaching therapy?

No. Neurodivergent coaching is practical, goal-focused support. It can sit alongside therapy, medical treatment, assessment or other clinical care where needed.

What can we work on in coaching?

Common areas include executive functioning, planning, overwhelm, burnout, routines, work or study, communication, self-advocacy, relationships and understanding a diagnosis.

Is coaching available online?

Most TBC support can be delivered online, with limited in-person options where appropriate.

Can my priorities change during coaching?

Yes. The work should respond to what is happening in your life rather than forcing you through a fixed programme.

Meet Our Team

Meet the specialists involved in your care

Our clinical and post-diagnostic teams work together from assessment through to ongoing support.

Tanya Bright MSc

Founder & Lead Coach

Dr Samuel Landau

Clinical Lead & Clinical Psychologist