My —
EXPERTISE
MIND
CORE QUALIFICATIONS
Masters in Science at King's College London in the Psychology, Psychiatry & Neuroscience of Mental Health
As part of my Masters degree, I covered these areas which help to inform my approach as a coach:
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Psychological Factors of Mental Health
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Biological Factors of Mental Health
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Mindfulness & Application for Mental Health
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Psychology & Neuroscience of Psychosis
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Child and Adolescent Mental Health; social, cognitive & emotional development, attachment, aggression, ADHD, Autism, depression, self-harm, suicide, anxiety
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Adult Mental Health; mood, depression, anxiety, stress, bipolar disorder, ADHD, Autism, late diagnosis
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Mental Health in Older Adults
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Therapeutic Interventions
Neuro-Linguistic Programming (NLP) Master Practitioner
Mental Health First Aider
CPD/SHORT COURSES
Reframing Autism
BODY
CORE QUALIFICATIONS
Sports Massage Therapist
Medical Acupuncture Therapist
Facial Enhancement Acupuncture Therapist
MicroNeedling Therapist
Sports Massage Therapist Tutor
FACTS
At any given time, 1 in 6 working-age adults have symptoms associated with mental ill health
792 million people are affected by mental health issues worldwide
(MHFA ENGLAND)
FACTS
Mental ill health is responsible for 72 million working days lost and costs £34.9 billion each year
(MHFA ENGLAND)
For every £1/$1 put into scaled up treatment for common mental disorders, there is a return of £4/$4 in improved health and productivity in the workplace
(World Health Organisation)
People with a long-term mental health condition lose their jobs every year at around double the rate of those without a mental health condition.
(MHFA ENGLAND)