BEGIN YOUR JOURNEY TO A BETTER QUALITY OF LIFE
MENTALLY
"Tanya taught me to believe in myself again after spending most of my life doubting myself. She is truly amazing and so good at what she does. She is always positive, supportive and encouraging in every session. Too be honest, there are no words that can express how truly grateful I am to her for turning my life around. Thank you so much.” Fiona, Mind Coaching Client
"Talking to Tan was a fantastic help, especially through the thick and thin of lockdown! The enthusiasm and belief Tan has toward life and other people is second to none. The Bright Centre has been a huge help on my physical and mental health.” Kieran, Mind Coaching Client
1:1 COACHING
Understanding, confidence, healing, empowerment, strengths, gifts, clarity, peace, resilience, growth, power....are just some of the outcomes that you will gain through coaching.
I provide a safe, non-judgemental space where I listen to you and use my skills and experience to help you overcome your unique challenges to achieve the results that you want. I work to help you for the long-term by providing you with tools that you can store in your toolkit to use at anytime. Each session is tailored to you using the methods that are bested suited for your needs.
I support you during our sessions and inbetween our sessions. This journey is not your journey, it is our journey. I promise that you will be respected, valued, seen and heard.
Whether you identify as neurodivergent, neurotypical or you are unsure, it doesn't matter I have experience with all types of different beautiful humans. Everyone is different with different beliefs, views, perspectives and struggles and I am going to work with you to help you thrive.
My training enables me to help young adults, adults and children through parental interventions.
Coaching is online so whereever in the world you are, I can help you.
If you would like to discuss about how coaching can help you, organise a free call with me at a time that suits you or you can email me.
COUPLE'S COACHING
Relationships are a journey, and every couple faces unique challenges, especially when navigating the dynamics of neurodivergence. Whether you’re both neurotypical, both neurodivergent, or a mix of the two, our bespoke couples coaching service is tailored to help you strengthen your connection, enhance understanding, and create a harmonious partnership.
Why Couples Coaching?
Relationships thrive on connection, communication, and empathy—but when differences in neurotype, communication styles, or ways of processing the world come into play, it can sometimes feel overwhelming. Couples coaching provides you with:
- A deeper understanding of each other: Learn how your partner sees the world and how this impacts your relationship.
- Strategies for better communication: Tools to bridge the gaps in communication styles and avoid misinterpretations.
- Resolution for recurring challenges: Work through areas where you may feel stuck, such as conflict resolution, emotional needs, or managing neurodivergent traits like impulsivity, sensory sensitivities, or routines.
- A stronger, more resilient bond: Build trust, mutual respect, and intimacy by celebrating your individual strengths and shared goals.
A Bespoke Approach for Every Couple
No two relationships are the same, and your coaching experience reflects that. Our sessions are tailored to your unique needs as a couple, addressing the specific dynamics and goals that matter most to you. Whether you're navigating neurodiverse traits, parenting challenges, or simply looking to deepen your connection, the support you receive will be personalised and practical.
Why It’s Life-Changing
Couples coaching doesn’t just improve your relationship—it transforms the way you approach life together. You'll gain:
- Clarity and compassion: See your partner in a new light, appreciating their unique perspective and contributions.
- Skills for long-term success: Learn tools that empower you to navigate life’s challenges together with confidence.
- Renewed connection: Reignite the spark in your relationship by fostering open communication and mutual support.
Work with an Experienced Coach
As a coach with expertise in neurodiversity and relationships, I understand the unique dynamics of neurotypical and neurodivergent partnerships. My approach is empathetic, practical, and rooted in creating real, lasting change for couples.
Take the first step toward transforming your relationship. Contact me today to explore how bespoke couples coaching can help you create the partnership you’ve always wanted.
GROUP COACHING
Parent Group Coaching Course for Parents of Neurodivergent Children | Start Date: March 2025
Supporting neurodivergent children can feel overwhelming, but you don’t have to navigate it alone. Our group coaching course empowers parents with essential knowledge, tools, and strategies to help their children thrive. Covering topics such as navigating the diagnosis process, understanding your rights, working with schools, and building support networks, this course is designed to provide practical and compassionate guidance tailored to your family’s needs.
For more information, download the detailed PDF guide.
