From understanding the brain to the right support.
Holistic ADHD, autism and AuDHD assessments, cognitive profiling, and neurodivergent-informed coaching for adults, children and families, all in one place.
Joined-up assessment, understanding and support, with a starting point shaped around you.
A HOLISTIC APPROACH
Support that meets you where you are
At The Bright Centre, there isn’t one pathway that everyone needs to follow. We start by understanding what is happening now, what you want clarity on and what level of assessment or support is appropriate.
For some people, that means exploring a diagnosis. For others, it means cognitive profiling, coaching or practical support without one. And for some, it is a combination of assessment and ongoing support.
ADHD
Assessment and support for children and adults, shaped around your experiences, everyday challenges and individual needs.
Autism
Specialist assessment and support that considers the whole person, including history, environment, strengths and current difficulties.
AuDHD
Assessment and support that considers how ADHD and autistic traits interact, overlap and shape your everyday experiences, strengths and support needs.
Beyond Diagnosis
Whether you are exploring, waiting, recently diagnosed or have known for years, we help turn understanding into practical next steps.
We're grateful
Before meeting Tan, life was confusing as my partner, recently diagnosed with ASD, and I lacked support. Tan helped us understand ASD and gave strategies to improve our communication and daily functioning. We're grateful for her assistance.
New knowledge & confidence
I started having my sessions with Tanya a month ago and have learnt a lot and just feel so much better about myself already. Couldn't recommend her enough for anyone wondering if you should sign up! She's so lovely and amazing!
A new journey
My son’s ADHD diagnosis started a journey of discovery for both of us. TBC's course helped me understand him better and learn more about myself. I came away each week with new knowledge, confidence, and support.
PRACTICAL SUPPORT
More ways we can support you
A holistic approach
Beyond the label
Neurodivergence can present differently across age, gender, culture and lived experience. We look beyond labels to understand what’s happening and what support is needed now.
Cognition & Executive Function
Attention, working memory, processing speed, planning and how you manage everyday demands.
Regulation & Wellbeing
Sensory processing, emotional regulation, stress, energy and how your body responds to demand.
Identity & Experience
Lived experience, masking, confidence, relationships and how neurodivergence has shaped your sense of self.
Environment & Daily Life
Routines, habits, work, study, relationships and the environments that can increase or reduce friction.
Support that moves with you
Neurodivergent Coaching
Practical, neurodivergent-informed coaching for executive function, emotional regulation, routines, work and everyday life, whether you have a diagnosis or not.
Wondering if ADHD could be part of the picture?
Complete a short screening questionnaire to explore whether your experiences may be consistent with ADHD.
Step-by-step
Start with where you are today
-
Clarity Call
A short introductory conversation to understand what brings you to The Bright Centre and what you’re hoping to get from support. -
Recommended pathway
We’ll explain the options that may be appropriate for you, whether that involves assessment, cognitive profiling or ongoing support. -
Assessment or support begins
You’ll know what to expect, who you’ll be working with and what the next stage involves.
Wherever you start, we’ll help you find the right next step
At The Bright Centre, we know it can be difficult to know where to start. You may be waiting for an NHS assessment, considering a private assessment, or already have a diagnosis and be unsure what support would be most helpful.
The Clarity Call gives us time to understand what brings you to TBC whether you’re looking for support for yourself or your child. We’ll learn a little about your current situation, what you’re hoping to understand, and what support may be most appropriate.
20 min
Clarity Call
A short introductory conversation about your needs, your child’s needs, or the questions you would like help with.
1
Individual pathway
We recommend next steps based on the person, their history, current needs and circumstances.
TBC's support has been invaluable to Josh and me. They've helped me realise how much I've masked and pleased others, encouraging me to embrace my neurodivergence and support my grandson.
the bright community
Ongoing support, when you need it
Monthly
Yearly
Live Webinar: Diagnosis Limbo
A free live session for anyone who is diagnosed, self-identifying or still exploring and finding that work feels more confusing, not less.
Event Details
- Tues Oct 6th
- 7PM BST
- Live on Zoom
